Pre Menopause
(Under 40)
From puberty to 40
If you’re under 40 and you’re looking for some help or advice to feel better, then you’re in the right place.
Hormones can get out of balance at any stage of our lives, and especially these days when we are all so stressed! We are seeing more and more hormonal issues in women of all ages.
Even though hormone issues are pretty common, it doesn't mean they are 'normal'. Symptoms are often a sign of underlying issues that need to be addressed.
Common symptoms or conditions that we can help;
PMS or problems with your menstrual cycle
Endometriosis, PCOS, cysts or fibroids
Thyroid condition or adrenal issues
Menstrual migraines or anxiety
Problems with fertility
Stress or anxiety over small things
Weight gain despite eating well and exercising
An early menopause through POV or surgical menopause
Having to take the birth control pill or other medications just to keep everything in check
Or you might be suffering other health issues that haven’t been resolved such as IBS, bloating, auto-immune conditions or another chronic condition that you’ve been told is incurable.
The good news is you don't have to put up with hormone or other imbalances. My mission is to empower every woman to feel better than ever as naturally as possible.
So please have a browse of all the blogs I have written that as a woman under 40 you may find helpful.
If you don’t find what you need or you’d like to find out about how we can work together, please message me or book a free Discovery call so we can find out more about you.

AEGEAN THOMPSON
“I joined the 30 days to Happy Hormones programme initially because I wanted to lose some weight and to regulate my feelings and emotions on the...
“I joined the 30 days to Happy Hormones programme initially because I wanted to lose some weight and to regulate my feelings and emotions on the run up to my period. I soon discovered so many more benefits! By following the 4 step process, I lost over 9lbs in 30 days. I had so much more energy and could finally think straight and I wasn’t as affected by that ‘out of control’ feeling just before my cycle!"

MICHELLE FARR
"I sought help from Nicki for my constant fatigue and feelings of stress. I followed her suggested plan and really noticed the difference in my ...
"I sought help from Nicki for my constant fatigue and feelings of stress. I followed her suggested plan and really noticed the difference in my energy levels. She also gave me some excellent techniques in dealing with stress. She is incredibly approachable and puts you immediately at ease. Overall, I feel a significant change in my life thanks to Nicki's advice and would highly recommend her and the Happy Hormones programmes."

JANINE RHIND
"Joining the Happy Hormones programme was like a major reboot for my body. What I really liked about the programme was the expert knowledge and gu...
"Joining the Happy Hormones programme was like a major reboot for my body. What I really liked about the programme was the expert knowledge and guidance, coupled with the community of people pushing you forward and cheering you on. Nicki and her team are genuinely motivated in helping women take back control of their lives and their bodies.'
success stories