Inflammaging (also known as inflamm–aging or inflammageing) is something you’re going to hear a lot more about, especially if you’re post menopausal and interested in how to age well. We know that inflammation …
How to improve joint pain as you get older
If you’re over 35, you could be among the estimated 7/10 women suffering from joint pain. And often this is just an accepted part of ‘getting older’ and managed by …
Endometriosis – Natural Solutions That Can Really Help
Endometriosis is way more common that we are led to believe. There are an estimated 1 in 10 women of reproductive age that are thought to be suffering from this …