How to improve joint pain as you get older

How to improve joint pain

If you’re over 35, you could be among the estimated 7/10 women suffering from joint pain. And often this is just an accepted part of ‘getting older’ and managed by …

Is stress making your menopause worse?

Is stress making your menopause worse?

It’s very rare that I speak to a woman that isn’t dealing with some form of stress these days. Perhaps that’s why we’re seeing so many women suffering more severe …