Our Success Stories
Hear from some of the amazing women we have helped
“The Feisty 4 have certainly hit me in my 50’s! I couldn’t lose any weight, despite working out regularly. Since doing Nicki’s programme, I have lost half a stone, gained a better sleep pattern, feel less bloated and have had less hot flushes which is far less embarrassing at work!"
“I joined the 30 days to Happy Hormones programme initially because I wanted to lose some weight and to regulate my feelings and emotions on the run up to my period. I soon discovered so many more benefits! By following the 4 step process, I lost over 9lbs in 30 days. I had so much more energy and could finally think straight and I wasn’t as affected by that ‘out of control’ feeling just before my cycle!"
“I went to see Nicki as I was feeling very tired, couldn't sleep at night and had some weight to lose - and thought it might be to do with my hormones. I wasn’t expecting to find her programme so easy, and I started losing weight and feeling better almost immediately. I have since lost 19lbs and continuing to lose consistently every week, even after finishing the programme. I have so much more energy and am finally getting a good night’s sleep.”
“ Once I hit 40, I found it really hard to lose weight. My usual diets just weren't working any more. I had no idea it could be down to my hormones, until I discovered Nicki's 30 day programme! I managed to lose 10lbs of fat from my middle, I was able to stay awake past 9pm for the first time in years, and everyone noticed how glowing my skin was! And I finally have the energy and stamina to deal with stress. I'm amazed at what can be achieved in such a short time!”
“I lost 8lbs and my bloating disappeared. The meal plan was so easy to follow, the recipes were delicious and I didn’t feel hungry at all during the whole 30 days. I am now eating healthy food that I love - and I have the tools I need to lose a few pounds if I need to. I highly recommend Nicki’s programme to anyone who is looking for sustainable weight loss and a healthy eating plan for the long term.”
"I sought help from Nicki for my constant fatigue and feelings of stress. I followed her suggested plan and really noticed the difference in my energy levels. She also gave me some excellent techniques in dealing with stress. She is incredibly approachable and puts you immediately at ease. Overall, I feel a significant change in my life thanks to Nicki's advice and would highly recommend her and the Happy Hormones programmes."
"I highly recommend working with Happy Hormones!-They are there every step of the way and by the end, I felt so much better and wasn't wanting a nap in the middle of the afternoon any more -- great result! I am more than happy to recommend Nicki and her team"
"My weight had been creeping up since my menopause, and I was suffering with low energy, poor sleep, hot flushes and digestive issues. I went for the hormone testing package which came with her 30 day programme. The first thing that improved was my sleep. What a difference that made! After 30 days I had lost a total of 5kg, had got my energy back and the hot flushes and digestive issues had disappeared! I love my new healthy lifestyle and will never go back, thanks to Nicki’s programme and support.”
‘'Before I started work with Nicki, I put my growing fatigue and brain fog down to my hormones and being a busy business owner and mum. But when she ran some tests, we discovered it was a Candida infection that was to blame! With Nicki’s support, and a really effective diet and supplement programme, I have now regained control over my life. I would highly recommend working with Happy Hormones - I’m really grateful for their fantastic programme!'
"Joining the Happy Hormones programme was like a major reboot for my body. What I really liked about the programme was the expert knowledge and guidance, coupled with the community of people pushing you forward and cheering you on. Nicki and her team are genuinely motivated in helping women take back control of their lives and their bodies.'
"I highly recommend Happy Hormones as the best lifestyle you could lead whatever your age. From the outset I looked at this programme as medicine and I can honestly say its the best thing I have ever done. The programme is very well researched and practiced and the support from Nicki and her Facebook family is great. The weight loss is a bonus to a new way of life that has let me be the best I can ever be. I am forever grateful to Nicki and can’t believe how amazing I feel every day. My husband thinks he has a new woman!!!"
"I have Hashimoto's disease, my weight was creeping up, I wasn't sleeping (mainly due to night sweats) and my tummy was always bloated, swollen and sore. 12 months on I have lost 1 stone, I am sleeping better and the night sweats are nearly gone. It has made a massive difference to my life. I am 54 and feel slimmer, healthier and fitter than I have done for years. My husband also says I am happier in myself ! So if you are not sure this is for you, I can certainly recommend you give it a try......it might just change your life."
"After dieting my whole life, a flip switched at the beginning of this year and all I wanted was to get healthy and have more energy. I got in touch with Nicki and started her programme after doing the hormone tests. Within a couple of weeks I started to feel considerably better and had more energy. I now feel better than I have in years!"
'I feel amazing!! Thank you sooooooo much!! One month in and I have shed a stone. My energy levels are amazing, there are no hot flashes, night sweats, no brain fog and I can actually walk into a room and remember what I was doing there in the first place - bahahaha!! '
'4 weeks in and I just had to say I feel so much better! Moods are much more manageable, the mum tum is decreasing and I have a lot more energy. I got weighed this morning and have lost 9lbs! Thankyou to Nicki Williams for this amazing plan and thanks to Lauren Lovell and all of you fantastic ladies for all of your advice and support!!!'
'This week I finished the 30 day programme and I feel FANTASTIC! I have so much more energy, my brain fog and spotty skin have improved, no more night sweats, and I’ve lost 8lbs! By the end of the first week my clothes were already fitting better, and while losing the spare tyre is still a work in progress, I call that a huge kick-start success! This plan has done for me what endless slogging away in the gym could not!'
"I'd say signing up to Happy Hormones testing package was one of the best things I've done. I lost well over a stone in weight, for the first time in a long, long time I was actually sleeping through the night and just had so much more energy. To invest money towards yourself, probably for once in your life, you've always looked after your children or other people, and there comes a point where you've gotta say no, I've got to actually just do this for myself, and in doing that it gives you that strength and that resilience to actually move on and do more for others."
"I can honestly say that if it wasn't for Nicki Williams, my company Actually would not exist. After a long period of really struggling with my energy and concentration, she was able to pinpoint exactly what was wrong and help me put it right so that I had the energy to get on with my life and work"
SARA PRICE, CEO, Actually
"Nicki is a vital mentor for women taking part in our leadership programmes. Her talks and workshops have inspired and empowered women to take control of their hormones so that they can perform at their absolute best."
JOANNA MARTIN, CEO, One of Many
"The Happy Hormones workshop is a must for organisations wishing to support, empower and improve the performance of their female employees. I highly recommend you talk to Nicki."
PAULA HINE, Abundant Solutions Ltd
"Menopause came out of nowhere and knocked me sideways. I was on the floor. I'm now energetic, symptom free, and I've got a toolkit to look after myself for good."
"The programme was excellent and I feel so much better than when I started. The tests that were done were so insightful and certainly going Gluten Free has helped.
I am just so glad I listened into the webinar you did for our company. "
"I just wanted to say an enormous thank you to you all! Fantastic service. So helpful and I am so please to feel that I am moving forward. The meeting with Rebecca was so informative and easy to understand. I have always recommended you to my own clients and will so even more now. Thanks again!"
"After 30 days I can say the itching has stopped. My bloated belly has gone. I am 8lb 12oz lighter. I have more energy then I did 5 years ago. I have lost 2 inches off my waist. I have lost 1.5 inches off my hips (I'm pear shaped, so this is a huge achievement for me)."
"I started this program with terrible tiredness, feeling everyday as though I were wading through treacle. I had bad PMT, sugar cravings left, right and centre, and although fairly fit and not that overweight, I had a ‘tyre’ forming around my middle which my usual eating and exercising would not shift. I am extremely happy to report that after 30 days of the program my lethargy is totally gone, I feel more like ‘myself’, I’ve lost 3 inches off my waist(!), half a stone in weight, my sugar cravings have gone and I haven’t felt hungry. Thank you so much for sharing all your knowledge Nicki and team. Money well spent on my part."
"I have started week 4 and feeling great. Have dropped 4kg, don't feel exhaustion, feel less emotional and moody. I was pretty healthy before but just being more mindful of sugar and gluten particularly has made a huge difference. It has been so much easier than I thought it has just given me a great structure and focus."
"I am absolutely loving it, you have done a smashing job putting it together. I have felt extremely poorly for many years and I was well and truly at the end of my tether, my Dr had run out of ideas and I felt like I had nowhere to turn - I’m 1 week into the fast track and I had no idea it was possible to feel this normal. I have lost 4lbs in a week, not at all hungry and feel awesome! I can already feel my life changing......"
"I overturned a lifetime of dieting and avoiding fat, and now know how how to eat to support my hormones! This has transformed my sleep, stabilised my weight, improved my mood and got rid of my hot flushes! Highly recommend investing in the tests. I've learned so much about my body and what I need to do to support the changes I'm going through."
"Totally worth the cost. Feel much more balanced, pre menstrual symptoms have pretty much disappeared, sleeping deeper and generally feel much healthier. Enjoyed actually thinking of myself for once rather than everyone else! Has made me realise if I am ok everyone else around me benefits from this!"
"Day 30 and I have to say I'm amazed. My energy, mood, libido and PMS symptoms have all improved - dramatically!"
"I have control of my body back! I finally understand what's been happening and why. My brain fog has lifted, I can think straight again, decreased anxiety, more able to get through a day without a nap, I can eat a range of foods and it has helped with my reactive hypoglycemia - I have been getting less frequent drops in my blood sugar levels. I was desperate at the beginning of this journey and didn't know which way to turn, but this has been gentle and supportive and I am so far from where I began!”
"I stumbled on your service &, I sound dramatic when I say this but it's entirely true, in 4 months the results & advice have changed mine & my young family's life. Its given me back control & once again, after at least 6 years, I feel like I can live again. Signing up to the testing package has been the best decision I have ever made & I genuinely mean that. The sincerest thankyou for doing what you do."
"I completed my 30 days and I feel GREAT! I've lost weight, but more importantly for me, I have lost my sugar cravings early on, had energy for the final busy school term and I feel great."
"The team at Happy Hormones have been so wonderful in helping me to navigate a tricky peri-menopause journey and I would highly recommend them. I did the DNA testing for weight loss. This was a gamechanger and gave me the tools I needed for individualised, effective weight loss. After twenty years of bring up children and working full time, I’m so glad I made the decision to put ‘me’ first and invest in myself. Thank you for all your support Happy Hormones! "
"I feel more like myself again. I have more energy and confidence. I feel as though I have emerged from a long, dark tunnel and am now looking forward to the future, knowing that I have the tools I need to deal with issues that may arise along the way."