Both mental health AND menopause are finally getting the attention they rightly deserve. But for many women going through menopause, symptoms are STILL getting mixed up and often misdiagnosed. That’s …
Why anxiety is so common around menopause and natural ways to feel better
If you’re going through peri-menopause or menopause, you may find you’re suffering varying degrees of anxiety, even if you’ve never had it in the past. Physical symptoms can go along …