If you’re a woman you’ve probably either had PMS (Premenstrual Syndrome) or know someone close to you that suffers from it. It’s thought around half of women still menstruating will …
Why You Need Good Gut Health For Happy Hormones
When I started studying hormones back in the day, I didn’t think I’d also have to study poo and gut health! But working with women’s hormones week in week out, …