We all know that oestrogen has a crucial role to play in all phases of a woman’s life, however little is heard of it’s sister hormone progesterone. This hormone is …
Oestrogen Dominance; symptoms, causes and tips
Oestrogen (or estrogen) dominance is a term used for when we have too much oestrogen (or too little progesterone to balance it out). And it could be the reason for increasing numbers …
How to Balance Your Feisty 4 Hormones
To properly balance your hormones, you need to focus on the 4 main hormones that dictate how we look, feel, think and behave. Hormones are chemical messengers that are released …