PMS; natural solutions to stop the monthly misery!

PMS; natural solutions to stop the monthly misery

If you’re a woman you’ve probably either had PMS (Premenstrual Syndrome) or know someone close to you that suffers from it. It’s thought around half of women still menstruating will …

Meet Lara Briden, The Period Revolutionary!

Lara Briden Period Repair Manual

I’ve been a little bit obsessed with Lara Briden since I read her book The Period Repair Manual!  I thought I knew everything about hormones until I started to follow …