PCOS (Polycystic Ovary Syndrome) affects millions of women worldwide, causing a range of distressing symptoms and hormonal imbalances. While conventional medicine primarily focuses on managing symptoms, through a holistic approach …
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Is your hair falling out or thinning? Natural solutions for female hair loss
Although we expect men to lose their hair as they age, many women suffer hair loss or hair thinning, it’s a really common symptom particularly in women over 40. It’s …
Hypothyroidism; 9 natural ways to support an underactive thyroid
Hypothyroidism is a lot more common than hyperthyroidism, hypo is when you have an underactive thyroid or low output of thyroid hormones (T4 and T3). Hyperthyroid is when you’ve got too …