Resources and tools you need to start getting results
Grab the Book:
This book is the essential guide for every woman over 40 to fight fat, fatigue and hormone havoc!
It shows you how easy it is to regain control of your hormones during peri-menopause and beyond so that you can achieve lasting weight loss, boundless energy, balanced moods, a clear head, and a whole lot more....!
30 Days to Happy Hormones online:
If you're ready to take action and need a structured plan to get you there, along with a supportive community and coaching, this could be the programme for you.
It's a lifestyle system based on my simple 4 step Happy Hormone Code. No more fad diets or confusing messages, this programme is all you need!
Find out more
If you’re suffering from health issues (including fatigue, weight gain, brain fog, anxiety, mood swings, digestive issues, insomnia, headaches...etc), getting the right tests can be really important in determining the right course of action for you.
Getting tested will help you to deal with the root cause of your issues rather than just manage your symptoms.
My favourite brand of supplements is FEEL. Their range provides all your key nutrients, including a quality multivitamin, and blends to support Immunity, Sleep, Cognition, Digestion, Joints and Mood.
Their bundles and subscriptions make it super affordable too.
Browse the range
These are some of the companies that we love at Happy Hormones! We only recommend things we use ourselves for our own wellbeing, and people that share our values.
Speaking and Corporate
Having a happy motivated and productive female workforce is vital when over 5 million women aged between 45-60 are in the workplace!
Whether you want a 1 hour talk, a day’s workshop or a longer term programme, we can provide a solution that will improve staff energy levels, mood, confidence, productivity, morale and performance. Check out more about our Menopause in the Workplace programmes.