At the time of writing here in the UK, we are mid winter and at greatest risk of Vitamin D deficiency. We only get enough sunlight in the UK to …
Natural approaches to prevent and improve Osteoporosis
The stats for osteoporosis are scary – worldwide 1 in 3 women over 50 will suffer an osteoporotic fracture (1 in 5 for men). Over 60% of fractures occur in …