The Support You Need To Finally Feel Good Again

Whatever your symptoms, our online Health Check can help you to start feeling better. We will talk you through your history, symptoms and goals and put the pieces together to identify any likely imbalances.
But more importantly we will discuss what changes you can easily make, not just to your diet, but also your exercise, sleep, stress, environment and supplements - so that you can quickly achieve measurable results and start taking back control of your health, once and for all.

Are you suffering from any of these common issues?

  • Stubborn weight gain you just can't shift no matter what you try?

  • Fatigue - you’re either flat out exhausted or you just want more energy to do the things you love to do?

  • Mood swings that go from happy to depressed to emotional to angry - all in 5 minutes?

  • Brain fog and memory loss that is affecting your concentration, focus and sharpness (and you’re fed up of losing stuff!)?

  • PMS or hot flushes - irregular cycle, heavy or painful periods, debilitating PMS or embarrassing hot flushes?

  • Anxiety or stress might be keeping you ‘wired and tired’, overwhelmed, fearful or snappy?

  • Low Sex drive (or painful sex) that is affecting your relationship?

  • Poor sleep that's making you tired and cranky?

  • Digestive issues like constipation, bloating, diarrhoea, heartburn, gas - and nothing seems to work?

You may have sought help from your Dr who might have told you;

'It's just your age....'

Of course you can’t stop the ageing process but if you can understand how to balance and nourish your body as you get older, you’ll not only look and feel better, but you’ll be reducing your risk of more serious conditions down the line. Knowing which area of your body may be out of balance can help you to regain control so that you live life to the full at any age!

'Here, take an antidepressant'...

I get it, it’s tempting to take a pill, and I’m not saying they don’t work! They do work for many women, but they are only meant to be a short term solution. By getting closer to the root cause of your symptoms, we can help you put a plan in place to address it naturally and achieve sustainable long term results.

'Your tests are all normal'...

So many women tell me they have been tested and they are ‘normal’. It happened to me too. It wasn’t until I got a full test panel done that I realised that there’s actually a big difference between ‘normal’ and ‘optimal’. It’s no good being in the ‘normal’ range if you have all the symptoms and are feeling terrible. We want you in to the optimal range so you feel amazing! We'll review any test results you've had to analyse them fully and make sure you're in the optimal range. We may recommend some further testing to go deeper if that's available to you.

'You just need to go on a diet..'

Like you haven’t tried that one already! It was so much easier when you were younger, right? But diets don't work. You need to nourish and support your body so that you can rebalance and reboost your metabolism, switching on your fat burning hormones and switching off the fat storing hormones.

Why is our approach different?

  • Well, we listen and we understand. It’s so frustrating not being fully heard or understood, by your loved ones or by the medical profession. We understand you because we hear it every day from women just like you who are looking to live the best life they can

  • We ask the right questions and get to the likely cause without the guesswork. Whether we get there through a thorough health history and symptom check or through more comprehensive testing, our aim is always to identify the root cause. Because once we know what is causing the issue, we can help provide you with the tools you need to resolve it for good

  • We help you create a personalised programme of food, exercise, sleep, stress and environment management, and supplements that is unique to you and your history, symptoms, emotions, stressors and individual biochemistry

  • We make it easy - the last thing you need is more stress in your life. We provide everything you need to make it as simple as possible to create new healthy habits

The Health Check includes:

  • A 60 minute online consultation with one of our specialist nutritionists

  • A personalised programme to achieve your goals, including diet, lifestyle and supplements

  • A review of any recent test results that you've had done (either with your Dr or other health practitioner)

  • 10% discount on all supplements (it’s all helpful!)

  • Recommendations for resources or additional testing that would be appropriate for you (saving you precious time on Google!)



(Please note there are no tests included in this offer)




Our vision at Happy Hormones for Life is to educate, inspire, empower and support women of all ages to feel BETTER THAN EVER.

Because when women are at their best, it benefits everyone around them – the ripple effect is huge. That’s why we LOVE doing this work!

“The Feisty 4 have certainly hit me in my 50’s! I couldn’t lose any weight, despite working out regularly. Since doing Nicki’s programme, ...
“ Once I hit 40, I found it really hard to lose weight. My usual diets just weren't working any more. I had no idea it could be down to my hormo...
'4 weeks in and I just had to say I feel so much better! Moods are much more manageable, the mum tum is decreasing and I have a lot more energy. I...
"I highly recommend Happy Hormones as the best lifestyle you could lead whatever your age. From the outset I looked at this programme as medicine...
"I sought help from Nicki for my constant fatigue and feelings of stress.  I followed her suggested plan and really noticed the difference in my ...
'I feel amazing!!  Thank you sooooooo much!!  One month in and I have shed a stone.  My energy levels are amazing, there are no hot flashes, ni...

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