30 DAYS TO HAPPY
HORMONES


What If You Could Feel Better In Your 40's and 50's Than You
Did In Your 30's?

JOIN NOW

30 DAYS TO HAPPY HORMONES


What If Every Woman In Her 40's and 50's Could Feel Better Than She Did In Her 30's?

From hormone havoc to harmony - in 30 days

Are you struggling with fatigue, weight gain, mood swings, brain fog, poor sleep or anxiety?

You're not alone! These are common symptoms of hormone imbalance, particularly during the perimenopause years.

But there's hope!

Our transformational 30 day programme is designed specifically for women who are struggling with hormone imbalances.

Especially if you're peri-menopausal, but this programme also works if you're pre and post menopausal too. We all need balanced hormones!

Whether you want to lose that stubborn weight, get your energy back, balance your moods, get rid of the brain fog or just get a good night's sleep, this programme works. And it LASTS.

That's because it is designed specifically for women. The traditional MALE-FOCUSED approach of deprivation diets and crazy fitness programmes doesn't work for women over 40. By focusing on your FEMALE hormones and metabolism, you're going to get quicker and longer lasting results.

Join me for 30 days and let's do this together....

The 30 Days To Happy Hormones Programme


Is For You If:

  • You’re consistently lacking energy or motivation

  • You have trouble losing unwanted weight, even when you’re eating well and exercising

  • You want to balance your moods and be a nicer person!

  • You would love to get rid of your sugar cravings

  • You want to feel like yourself again and create the best life for you and your family

It's (Probably) Not For You If:


  • You can’t move away from low calorie and low fat diets

  • You aren't willing to put yourself first for a change

  • You are still looking for a quick fix or magic pill

  • You've suspected something is wrong with your hormones, but are not ready to make some changes to your current lifestyle

  • You want to remain controlled by your hormones!

Here Is A Sneak Peek Of What You Get When You Join The Programme:


Here Is A Sneak Peek Of What You Get When You Join The Programme:


Image

WEEK 1: EAT

WEEK 1: EAT


Delicious, quick and easy recipes to make your mouth water, you're not going to go hungry on this programme! You’ll get specific food lists so that you know which foods support and disrupt your hormones, shopping guides, meal plans and time saving tips to make life easier.
Image

WEEK 2: REST

WEEK 2: REST


Reducing stress on the body to balance your cortisol will help you get rid of that stubborn belly fat, balance your moods, increase your energy and eliminate the brain fog - allowing you to be resilient to life's challenges and calm in the face of adversity.
Image

WEEK 3: CLEANSE

WEEK 3: CLEANSE


Minimising your exposure to fake oestrogens and other hormone type chemicals will give your body a gentle detox and help get rid of toxins that may be stopping you burning fat and feeling energised.
Image

WEEK 4: MOVE


No more slogging it out at the gym in vain. Knowing the right amount and type of activity to support your hormones is the key to getting rid of stubborn fat and feeling energised by your exercise routine.


Image

Join The Programme For Lifetime Access To All Of This;


  • Easy Meal Plans & Delicious Recipes

  • Shopping Guides

  • Food Lists

  • Step by Step Videos

  • 2 Levels - Entry and Fast Track

  • Guides on Stress, Toxins & Exercise

  • Private Facebook Community

  • And So Much More...

JOIN NOW

A simple nutrition and lifestyle system that totally supports your hormones. And when they're happy, you're happy!

Look What You Can Achieve In Just 30 Days…

From the outset I looked at this programme as medicine and I can honestly say its the best thing I have ever done. The programme is very well researched and the support from Nicki and her Facebook family is great. The weight loss is a bonus to a new way of life that has let me be the best I can ever be.

I am forever grateful to Nicki and can’t believe how amazing I feel every day. My husband thinks he has a new woman!

Sonja Belchere

I am extremely happy to report that after 30 days of the program my lethargy is totally gone, I feel more like ‘myself’, I’ve lost 3 inches off my waist(!), half a stone in weight, my sugar cravings have gone and I haven’t felt hungry.

Thank you so much for sharing all your knowledge Nicki and team. Money well spent on my part

Kelly Lambert

Once I hit 40, I found it really hard to lose weight. My usual diets just weren't working any more. I had no idea it could be down to my hormones, until I discovered Nicki's 30 day programme! I managed to lose 10lbs of fat from my middle, I was able to stay awake past 9pm for the first time in years, and everyone noticed how glowing my skin was!

And I finally have the energy and stamina to deal with stress. I'm amazed at what can be achieved in such a short time!

Heena Thaker

I have started week 4 and feeling great. Have dropped 4kg, don't feel exhaustion, feel less emotional and moody. I was pretty healthy before but just being more mindful of sugar and gluten particularly has made a huge difference.

It has been so much easier than I thought it has just given me a great structure and focus.

Madelyn Dransfield

KNOWLEDGE is not always the hard part. The real challenge is the IMPLEMENTATION.

Which is why we include the 3 C'S in all our programmes;

COMMUNITY:

A STRONG SUPPORT NETWORK


We women love our social groups, families and friendships, and generally do so much better when we're doing things together. By being part of a community of like minded women, aiming for the same goals, we can share our successes and challenges in a safe place.  The private Facebook group and daily access to the Happy Hormones team help to keep you motivated and supported during and after your programme.


Community of women



coaching

COACHING:

WHERE THE MAGIC HAPPENS!


When you have goals to achieve, there’s nothing like having someone with you who has been where you want to go, someone who can tell you the exact path that you need to take, someone who can really help accelerate your progress by telling you step by step exactly what you need to do. 
A 1-1 consultation is included with the Premium version of the programme, including personalised advice on diet, lifestyle and supplements.

CUTTING EDGE CONTENT:

FEMALE FOCUSSED 


I have done years of research to bring you the latest cutting edge advice and resources on female weight loss, metabolism, stress & sleep, toxins and exercise - all designed to support your female hormones. Rest assured that you are getting the best advice out there.



cutting edge content

Take Back Control Of Your Hormones - For Good

Image

You'll Also Get Instant Access These Bonuses


Image

BONUS 1

THE BEST SUPPLEMENTS FOR WOMEN OVER 40

Taking good quality supplements can sky rocket your results once you hit 40 and beyond. I've used all my clinical experience and knowledge to put together a fantastic set of resources that are the very best supplements for your Feisty 4 hormones, eliminating the confusion and saving you money.

BONUS 2

THE HAPPY HORMONES GUIDE TO TESTING

This exclusive guide will empower you with the knowledge on what tests are available to you. These comprehensive health tests can help you to get to the root of your symptoms and start taking back control of your Feisty 4 hormones. Every woman over 40 needs this knowledge!
Image
Image

BONUS 3

SAMPLE CHAPTER FROM MY BOOK

A free chapter for you to sample my recently published book, ‘It’s not you, it’s your hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc!’

BONUS 4 - VALUE: £37

MINDSET COURSE

This is an exclusive series of 3 videos by mindset trainer Caroline Ferguson, made especially for this programme to help you get the results you want. She talks you through how to get over your procrastination and find your best motivation style.
Image

More happy clients.......

Totally worth the cost. Feel much more balanced, pre menstrual symptoms have pretty much disappeared, sleeping deeper and generally feel much healthier.

Enjoyed actually thinking of myself for once rather than everyone else! Has made me realise if I am ok everyone else around me benefits from this!

Sophie Hitchens

The first thing that improved was my sleep. What a difference that made! After 30 days I had lost a total of 5kg, had got my energy back and the hot flushes and digestive issues had disappeared!

I love my new healthy lifestyle and will never go back, thanks to Nicki’s programme and support.

Francine Smith

This week I finished the 30 day programme and I feel FANTASTIC! I have so much more energy, my brain fog and spotty skin have improved, no more night sweats, and I’ve lost 8lbs! By the end of the first week my clothes were already fitting better, and while losing the spare tyre is still a work in progress, I call that a huge kick-start success!

This plan has done for me what endless slogging away in the gym could not!

Nikki Maine

I feel amazing!! Thank you sooooooo much!!

One month in and I have shed a stone. My energy levels are amazing, there are no hot flashes, night sweats, no brain fog and I can actually walk into a room and remember what I was doing there in the first place - bahahaha!!

Clair Morris

Regain Control Of Your Hormones!

Image

Frequently Asked Questions

Image

Hi, I'm Nicki,

I struggled with hormone imbalances in my early 40's. I had no idea that I was going through perimenopause. And it made me miserable.

After failing to find medical help for my symptoms, luckily I could turn to my dad, a very exprienced hormone doctor. He got my hormones properly tested and discovered I had multiple imbalances. He taught me how I could turn things around using diet, lifestyle and targeted supplements.

It changed my life. And my job! I had to share these tools with other women struggling through this transition.

Now post menopausal in my 50's, I’m still far from perfect, but I feel great. And I'm on a mission to provide women with the often missing support they need to feel great too.