Module 4 – Fast Track Level Actions
These are your actions for week 3 on the Fast Track level. Actions will cover each of the 4 steps of the Happy Hormone Code – Eat, Rest, Cleanse and Move.
I talk about them in the video and you can download a summary sheet below.
Resources:
Week 3 Actions Fast Track:Click Here To View |
Week 3 Meal Plan Fast Track: |
Cleanse guide:Click Here To View |
