Resources and tools you need to start getting results
Grab the Book:
This book is the essential guide for every woman over 40 to fight fat, fatigue and hormone havoc!
It shows you how easy it is to regain control of your hormones during peri-menopause and beyond so that you can achieve lasting weight loss, boundless energy, balanced moods, a clear head, and a whole lot more....!
30 Days to Happy Hormones online:
If you're ready to take action and need a structured plan to get you there, along with a supportive community and coaching, this could be the programme for you.
It's a lifestyle system based on my simple 4 step Happy Hormone Code. No more fad diets or confusing messages, this programme is all you need!
Hormone Health Check: online consultation
Whatever your symptoms, our Hormone Health Check will help you to deal with the potential underlying cause. We will talk you through what is likely going on, if there are any signs of imbalance and what the root cause might be.
But more importantly we will discuss what changes you can easily make to your diet and lifestyle so that you can quickly achieve measurable results and start taking back control of your hormones, once and for all.
If you’re suffering from health issues (including fatigue, weight gain, brain fog, anxiety, mood swings, digestive issues, insomnia, headaches...etc), getting the right tests can be really important in determining the right course of action for you.
Getting tested will help you to deal with the root cause of your issues rather than just manage your symptoms.
Find out more
Check out my collection of some of my favourite supplement brands and formulas at Approved Vitamins. I have chosen products that can help with common symptoms such as fatigue, mood swings, hot flushes, vaginal dryness, poor sleep and anxiety.
Speaking and Corporate
Having a happy motivated and productive female workforce is vital when over 5 million women aged between 45-60 are in the workplace!
Whether you want a 1 hour talk, a day’s workshop or a longer term programme, we can provide a solution that will improve staff energy levels, mood, confidence, productivity, morale and performance. Check out more about our Menopause in the Workplace programmes.
NT Business Academy:
I have built a very successful nutrition business helping women all over the world to transform their health. To increase this impact my goal is to enable other Nutritional Therapists to be successful too so that we can all reach more people and create more transformation. You’re no good to anyone if you can’t make enough money to survive and have to go and do another job!
Learn More About The NTBA