The Support You Need to Optimise Your Health And Feel Better Than Ever

Whether you are looking to resolve current symptoms, support your immune system or just optimise your health for the future, our Health Optimiser can help you. We will consider your health history, symptoms and goals and work out a personalised plan that is right for you to get you results you're looking for.

Health Optimiser

The Health Optimiser includes:

  • A 60 minute online consultation with one of our expert nutritionists

  • A personalised programme to achieve your goals, including diet, lifestyle and supplements

  • A review of any recent test results that you've had done (either with your Dr or other health practitioner)

  • 10% discount on all supplements (it’s all helpful!)

  • Recommendations for resources that would be appropriate for you (saving you precious time on Google!)

  • PLUS; Optional Blood Test Panel

The Health Optimiser is for you if;

How brain fog can feel like you're losing your mind

You've got symptoms that won't go away

If you're suffering from symptoms like fatigue, mood swings, anxiety, poor sleep, weight gain, brain fog, PMS, menopause or digestive issues, we can help rebalance you and get you back to your best.

You're confused by all the information on Google

Google can be an amazing tool, but there is so much information on there, it's hard to know what and who to trust. Especially when it comes to your health. We can help you cut through the noise and give you up to date, trustworthy and evidence-based advice.
How to eat for menopause

You want to improve your health naturally

I get it, we all want a quick fix and if we had a magic pill that worked, we'd be very rich! What is more realistic and sustainable is to help you put a plan in place to improve your health naturally to achieve effective and long term results.

You want to get some tests done

Our OPTIONAL comprehensive blood test panels include key markers for immune health, liver, heart, Diabetes, a full thyroid panel plus key nutrients Vitamin D, B12, Iron & Folate.

Why is our approach different?

  • Well, we listen and we understand. And whatever your health goals are, we will help you move forward with confidence.

  • We ask the right questions and get to the likely cause of any symptoms you're experiencing, without the guesswork. Whether we get there through a thorough health history and symptom check or through more comprehensive testing, our aim is always to identify the root cause. Because once we know what is causing the issue, we are able to provide you with the tools you need to resolve it for good

  • We help you create a personalised programme of food, lifestyle and supplements that is unique to you and your history, emotions, stressors and individual biochemistry

  • We make it easy - the last thing you need is more stress in your life. We provide everything you need to make it as simple as possible to create new healthy habits

Take Back Control Of Your Health

Health Optimiser