We know how hard it is sometimes to be heard and understood. We also know how any issues with your health can affect your quality of life, your own confidence, your relationships, your career and your potential. Hormone (and other health) issues can be complex and doctors don’t often have the time to really get to the bottom of what’s happening. That's where we come in.......

As a woman over 40, are you suffering from these common issues?

  • Stubborn weight gain you just can't shift no matter what you try?
  • Fatigue - you’re either flat out exhausted or you just want more energy to do the things you love to do?
  • Mood swings that go from happy to depressed to emotional to angry - all in 5 minutes?
  • Brain fog and memory loss that is affecting your concentration, focus and sharpness (and you’re fed up of losing stuff!)?
  • PMS or hot flushes - your cycle might be all over the place, your PMS debilitating or your hot flushes a huge embarrassment?
  • Anxiety or stress might be keeping you ‘wired and tired’, overwhelmed, fearful or snappy?
  • Low Sex drive (or painful sex) that is affecting your relationship?
  • Digestive issues like constipation, bloating, diarrhoea, heartburn, gas - nothing seems to work?
You may have sought help from your Dr who might have told you;
'It's just your age....'
Of course you can’t stop the ageing process but if you can understand your hormones and how to balance them as you get older, you’ll not only look and feel better but you’ll be reducing your risk of more serious conditions down the line. Knowing which of your hormones may be out of balance can help you to regain control so that you live life to the full at any age!

'Here, take an antidepressant'...
I get it, it’s tempting to take a pill, and I’m not saying they don’t work! They do work for many women, but they are only meant to be a short term solution. By identifying the root cause of your symptoms, we can help you put a plan in place to address it naturally and achieve sustainable long term results.
'Your tests are all normal'...
So many women tell me they have been tested and they are ‘normal’. It happened to me too. It wasn’t until I got a full test panel done that I realised that there’s actually a big difference between ‘normal’ and ‘optimal’. It’s no good being in the ‘normal’ range if you have all the symptoms and are feeling terrible. We want you in to the optimal range so you feel amazing! And that’s why full and thorough testing is so important. It gives you the real story so that you can choose to be optimal over normal.

'You just need to go on a diet..'
Like you haven’t tried that one already! It was so much easier when you were younger, right? But your body is changing and your hormones are fluctuating and without knowing what’s really going on, your attempts at weight loss will be an uphill struggle. Once you know what your hormones are up to, you can rebalance and reboost your metabolism, switching on your fat burning hormones and switching off the fat storing hormones.
Why is our approach different?
  • Well, we listen and we understand. It’s so frustrating not being fully heard or understood, by your loved ones or by the medical profession. We understand you because we hear it every day from women just like you who are looking to live the best life they can
  • We ask the right questions to find out what might really be going on for you. In 30 minutes together, we will find out about you, your goals and what you need to best achieve them. 
  • If we think we can help you, either with our testing packages or one to one support, then we will give you some options to work with us. We make it easy - the last thing you need is more stress in your life. We provide everything you need to make it as simple as possible to create new healthy habits.
  • Equally, If we don’t think we’re the right people to help you, we’ll point you in the right direction to get the help you need, whether that’s with your Doctor or with another health professional. 
  • You've got NOTHING TO LOSE by speaking with us!
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