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1

Understanding perimenopause and what you can do to improve symptoms

October 15, 2021

black woman with hands in the air looking confused

There’s so much attention (deservedly) on the menopause right now, but actually it’s the ‘perimenopause’ that we need to talk about, as this is when women can really struggle. The …

Menopause; what you need to know (and aren’t often told)

October 17, 2020

Woman researching on laptop about menopause

Menopause has come a long way in the last few years. There is a LOT of information out there now (thankfully!) to help and support women going through what can …

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