One of the hardest things to deal with as you get older is changes in your skin health. Oestrogen is our ‘youth hormone’ so as we go through menopause, declining …
Why Taking Collagen Can Help With Menopause And Ageing
Collagen is having a moment in the spotlight right now. You’re probably bombarded with adverts and articles about the benefits of taking it, especially for your skin, hair and nails. …