Weight loss jabs like Ozempic, Wegovy, and Mounjaro have been making big headlines—and it’s easy to see why. Originally developed to support people with type 2 diabetes, these injections are …
DNA Diet testing; could it be the key to more effective weight loss?
We all know the general principles of how to lose weight. Eating less processed foods & sugar, choosing whole foods, lots of veg, adequate protein and healthy fats – these …