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The power of progesterone – why you need it and how to get it!

November 19, 2021

The Power of Progesterone - how to boost it naturally

We all know that oestrogen has a crucial role to play in all phases of a woman’s life, however little is heard of it’s sister hormone progesterone. This hormone is …

The low down on Hormone Replacement Therapy (HRT); benefits and safety

August 5, 2021

HRT safety

Working with women’s hormones day in day out, I get asked a lot about HRT and in particular about the benefits and safety. Now I am not a medical doctor, …

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