Module 2 – Guiding Principles
It's important with any new programme to understand the principles behind what you're doing so that you are motivated to keep going. Instead of a long (boring) video of me talking AT you, I've included links to 2 talks from my retreat day so that you can watch at your leisure.
However if this doesn't really interest you and you just want to get on with it, then feel free to skip this part and come back to it later.
Guiding Principles:Click Here To View
1 Day Retreat Video – How to balance your hormones after 40Click Here To View