My name is Nicki Williams, Editor in Chief and founder of Happy Hormones For Life.
If you’re a woman over 40, you may be here to find some answers to why you’re not feeling your best. You’re in the right place.
If you’re under 40, then I want you to be ready for the journey ahead, so that you have the tools to look after your hormones now and in the future.
The reason I created this magazine, and my company Happy Hormones For life, is to provide the missing support to women over 40 who are suffering needlessly.
In fact, 80% of women over 40 suffer from common symptoms like;
- stubborn weight gain that you can’t shift it no matter what you try
- constant tiredness
- mood swings
- brain fog & memory loss
- low sex drive and/or vaginal dryness
- PMS, heavy or painful periods
- embarrassing hot flushes or night sweats
After the age of 40, you’re in peri-menopause and your hormones are pretty much in control of how you look, feel, think and behave - and you’re fighting a losing battle ulness you get to know them a bit better, and start giving them what they need to work for you, not against you.
My mission with this magazine is to educate, inspire and empower women to regain control of their hormones during peri-menopause and beyond, so that they can feel better than ever as naturally as possible.
In fact, what if every woman in their 40’s and 50’s could feel better than tey did in their 30’s? I think it’s possible with the right knowledge and support.
That’s what I needed when I was going through my health issues in my early 40’s. I had 2 young kids, a busy corporate job and was exhausted trying to juggle everything and stay in control. I had a tyre around my middle that I couldn’t shift, I had brain fog that was affecting my work, and I was really grumpy and snappy with my husband and kids. I really didn’t like myself any more.
But when I went to my Doctor for help, he offered me antidepressants. I knew this wasn’t what I needed but It wasn’t until I got help from my dad who is a natural health doctor, that I understood about my hormones and that I was in peri-menopause – I had no idea!
But by putting in place some simple changes to my diet and lifestyle I managed to regain control of my hormones, get my energy back, lose the tyre around my middle, clear my brain fog and balance my moods.
I was so impressed with the results that I gave up my corporate life and went back to college to re-train.
I’m now an award winning nutritionist, author, speaker and a leading expert in women’s health and hormones. At Happy Hormones For Life, we have helped hundreds of women to get look and feel their best.
Because when women are at their best, the ripple effect is huge - everyone around them benefits!
And I believe women are not getting the support they need and deserve.
So I hope this magazine will inspire and empower YOU so that you can start your journey to happy hormones!