Introduction – LIVE

30 Days To Happy Hormones LIVE – Introduction

Welcome to the Introduction for the 30 day programme. You have 5 modules in this section, plus your Progress Tracker questionnaire. Please watch all the modules before you start Week 1 and complete your questionnaire (results will be emailed to you for your records).

It's so important to prepare for your start. Simply click on the modules below or to your right and work your way through the programme. Enjoy your preparation and see you in Week 1!


Happy woman jumping in green field against blue sky. Summer vacation concept