HORMONE HEALTH CHECK
The Support You Need To Finally Feel Good Again
Whatever your symptoms, our Hormone Health Check can help you to deal with the potential underlying cause. We will talk you through what is likely going on, if there are any signs of imbalance and what the root cause might be. But more importantly we will discuss what changes you can easily make to your diet and lifestyle so that you can quickly achieve measurable results and start taking back control of your health, once and for all.
Are you suffering from any of these common issues?
Stubborn weight gain you just can't shift no matter what you try?
Fatigue - you’re either flat out exhausted or you just want more energy to do the things you love to do?
Mood swings that go from happy to depressed to emotional to angry - all in 5 minutes?
Brain fog and memory loss that is affecting your concentration, focus and sharpness (and you’re fed up of losing stuff!)?
PMS or hot flushes - irregular cycle, heavy or painful periods, debilitating PMS or embarrassing hot flushes?
Anxiety or stress might be keeping you ‘wired and tired’, overwhelmed, fearful or snappy?
Low Sex drive (or painful sex) that is affecting your relationship?
Poor sleep that's making you tired and cranky?
Digestive issues like constipation, bloating, diarrhoea, heartburn, gas - and nothing seems to work?
You may have sought help from your Dr who might have told you;
'It's just your age....'
Of course you can’t stop the ageing process but if you can understand your hormones and how to balance them as you get older, you’ll not only look and feel better but you’ll be reducing your risk of more serious conditions down the line. Knowing which of your hormones may be out of balance can help you to regain control so that you live life to the full at any age!
'Here, take an antidepressant'...
I get it, it’s tempting to take a pill, and I’m not saying they don’t work! They do work for many women, but they are only meant to be a short term solution. By identifying the root cause of your symptoms, we can help you put a plan in place to address it naturally and achieve sustainable long term results.
'Your tests are all normal'...
So many women tell me they have been tested and they are ‘normal’. It happened to me too. It wasn’t until I got a full test panel done that I realised that there’s actually a big difference between ‘normal’ and ‘optimal’. It’s no good being in the ‘normal’ range if you have all the symptoms and are feeling terrible. We want you in to the optimal range so you feel amazing! And that’s why full and thorough testing is so important. It gives you the real story so that you can choose to be optimal over normal.
'You just need to go on a diet..'
Like you haven’t tried that one already! It was so much easier when you were younger, right? But diets don't work. You need to nourish and support your hormones so that you can rebalance and reboost your metabolism, switching on your fat burning hormones and switching off the fat storing hormones.
Why is our approach different?
Well, we listen and we understand. It’s so frustrating not being fully heard or understood, by your loved ones or by the medical profession. We understand you because we hear it every day from women just like you who are looking to live the best life they can
We ask the right questions and get to the likely cause without the guesswork. Whether we get there through a thorough health history and symptom check or through more comprehensive testing, our aim is always to identify the root cause. Because once we know what is causing the issue, we are able to provide you with the tools you need to resolve it for good
We help you create a personalised programme of food and supplements that is unique to you and your history, emotions, stressors and individual biochemistry
We make it easy - the last thing you need is more stress in your life. We provide everything you need to make it as simple as possible to create new healthy habits
The Hormone Health Check includes:
A 60 minute online consultation with one of our specialist nutritionists
A personalised programme to achieve your goals, including diet, lifestyle and supplements
A review of any recent test results that you've had done (either with your Dr or other health practitioner)
10% discount on all supplements (it’s all helpful!)
Recommendations for resources that would be appropriate for you (saving you precious time on Google!)