Welcome to the Resources area for the "It’s Not You, It’s Your Hormones" book.
I do hope you are enjoying reading about your hormones! Do use these tools and have a look at the courses we offer if you’re interested in taking things further.
Or click the Contact button below if you'd like to speak to me or one of my team about how we can support you.

If you have not purchased the book yet, here is the link:

Can I ask you a favour?

If you have enjoyed the book, I'd be so grateful if you could rate or review it on Amazon.  My mission is to educate, inspire and empower as many women as possible with the tools they need to feel better.
Reviews can make a huge difference to whether someone buys the book, so I'd really appreciate it if you can spare a few minutes to post your feedback.
Just click the link above to go straight to Amazon.    THANK YOU!

DOWNLOAD YOUR RESOURCES




Recipes


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Recipes


Manifesto


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Manifesto


Happy Hormones Plate


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Happy Hormones Plate


Workbook


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Workbook


Low GL Guide


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Low GL Guide


Barnes Basal Test


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Barnes Basal Test


Join the Hormone Connection Facebook Group


https://www.facebook.com/groups/1745491839037837/
Join Now


Testing FAQ's


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Testing FAQ's


Top 5 Supplements


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Top 5 Supplements